There are plenty of spots left in the upcoming Living Well for Better Health class. The class runs on Wednesdays, via Zoom, from 10:00 a.m. - 12:30 p.m., and begins on Wednesday, February 24, 2021, through Wednesday, March 31, 2021.
Living Well for Better Health is a free, virtual, six-week class that focuses on helping individuals with chronic conditions (asthma, arthritis, osteoporosis, heart disease, diabetes, stroke, high blood pressure, etc.) better manage their conditions so they can lead healthier, more active lives. Living Well for Better Health is taught by trained community members, many of whom have chronic conditions themselves. This Living Well workshop series is one of the many classes included in the Healthy Living for ME Network.
In this program, originally developed by Stanford University, and supported by Healthy Living for ME, participants have reportedly less pain, more energy, and fewer hospitalizations. You will receive the tools and tips you need to manage your chronic condition, live a healthier life, and to take back control.
To register a participant, feel free to do so by clicking here or by calling (207) 440-2390. They also provide Zoom support for anyone that may need it.
